EPISODE 115 – New Grad Physio: ‘3 Things I Wish I Did Differently When I First Graduated’
There are many things that I would do differently if I had my time again.
Everything I do now is a million miles away from what I did when I first graduated back in 2010.
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EPISODE 114 – New Grad Physio: ‘Making Sense of Lower Back Pain’
Lower back injuries can be challenging and if not managed well you can easily flare up patient symptoms.
You know all your red flag questions and have practiced your neuro assessments (dermatomes, myotomes and reflexes) over and over again…
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EPISODE 113 – New Grad Physio: ‘The Biggest Shoulder Rehab Mistakes’
The shoulder is notoriously difficult to manage.
It can be tricky to know what the best questions to ask during your subjective assessment are…
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EPISODE 112 – New Grad Physio: ‘Getting Patients To Do Their Home Rehab Exercises’
As a physio there is not much worse than patient’s not doing their rehab.
You give your patient the exercises to help them get better…
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EPISODE 111 – New Grad Physio: ‘My Most Embarrassing New Grad Stories’
From the outset my new grad journey might look like a dream…
Gaining my dream job as the Head Physio at the Leeds Rhinos less than 15 months after graduating.
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EPISODE 110 – New Grad Physio: ‘5 Top Treatments for Concussion’
What is the best way to manage an athlete or patient following a concussion?
All the recent evidence around concussion points towards a safe, but early return to exercise, and not a prolonged rest period, that was previously prescribed…
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EPISODE 109 – New Grad Physio: ‘Bumps, Bangs & Bruises – The Best Way To Manage Acute Injuries’
When you treat an acute injury are you following RICE…
PRICE…
POLICE or the more recent…
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EPISODE 108 – New Grad Physio: ‘Just Graduated – What Is The Best Job For You?’
Do you do your NHS rotations?
Go straight into private practice…
Or try get your foot in the door sport straight away?
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EPISODE 107 – New Grad Physio: ‘3 Tips For Treating Lateral Knee Pain’
When the knee starts to grumble it can be hard to get on top of patient symptoms and sometimes even harder to stop these symptoms coming back…
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EPISODE 106 – New Grad Physio: ‘Taking A Hip Pain Patient Through A Full Rehab Plan’
Hip pain can be tricky to get on top of and often even harder to keep symptoms away…
With many patient’s symptoms quickly returning as soon as they restart higher level activities like running, the gym or sport…
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EPISODE 105 – New Grad Physio: ‘Ankle Assessments – Avoid These 3 Vital Mistakes’
Ankle injuries are common but some injuries are missed, often mis-diagnosed as something else…
And this is the big reason why what appear to be simple ankle ‘sprains’ or tendon issues can be tricky to manage…
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EPISODE 104 – New Grad Physio: ‘5 Questions To Find Out If Your Next Job Is The Right One For You’
Whether it’s your first job after graduating or the next job you are applying for, picking the right career path can be tough…
Especially when you are first starting out!
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